How Do We Find Happiness? Don’t Be Afraid to Be Bummed, By The Rev. Connie Frierson, Oct. 13, 2013

Jeremiah 29: 1, 4-7 - Jeremiah’s Letter to the Exiles in Babylon
These are the words of the letter that the prophet Jeremiah sent from Jerusalem to the remaining elders among the exiles, and to the priests, the prophets, and all the people, whom Nebuchadnezzar had taken into exile from Jerusalem to Babylon. Thus says the Lord of hosts, the God of Israel, to all the exiles whom I have sent into exile from Jerusalem to Babylon: Build houses and live in them; plant gardens and eat what they produce. Take wives and have sons and daughters; take wives for your sons, and give your daughters in marriage, that they may bear sons and daughters; multiply there, and do not decrease. But seek the welfare of the city where I have sent you into exile, and pray to the Lord on its behalf, for in its welfare you will find your welfare.

Psalm 137 - Lament over the Destruction of Jerusalem

By the rivers of Babylon—
there we sat down and there we wept
when we remembered Zion. 

On the willows there
we hung up our harps. 
For there our captors
asked us for songs,
and our tormentors asked for mirth, saying,
 ‘Sing us one of the songs of Zion!’

How could we sing the Lord’s song in a foreign land? 
If I forget you, O Jerusalem, let my right hand wither! 
Let my tongue cling to the roof of my mouth, if I do not remember you,
if I do not set Jerusalem
 above my highest joy.

Remember, O Lord, against the Edomites
 the day of Jerusalem’s fall,
how they said, ‘Tear it down! Tear it down!
Down to its foundations!’ 


O daughter Babylon, you devastator!
 Happy shall they be who pay you back
what you have done to us! 

Happy shall they be who take your little ones and dash them against the rock!

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How Do We Find Happiness? Don’t Be Afraid to Be Bummed, By The Rev. Connie Frierson

         We continue on with our sermon series on “How Do We Find Happiness.”  One of the things that really inspired this sermon series was an article in Psychology Today entitled, What Do Happy People Do Differently.  As Graham and I read this article we were struck by how much of this research sounded like spiritual wisdom. So much of this happiness seeking business is counterintuitive. So many of these insights reveal a biblically based paradox. So many of the things we think will make us happy do not.  Perhaps the core paradox is that the more you seek happiness the less happiness you find. The more frantic, the more frenzied, the more demanding, the more insistent that you must be happy, the more you will experience unhappiness. Happy people know one very important thing. There is a time for everything. So if we paraphrased Ecclesiastes chapter three, “There is a time for every feeling under heaven.” So don’t be afraid to be bummed.
         This whole sermon reminds me of dog stories, perhaps because dogs bring me so much happiness and so much grief.  But this crazy paradox about happiness reminds me of my dog, Anna.  Anna was a Hungarian Kuvasz.  She was 115 pounds of determination and muscle and white fur. The Kuvasz is a livestock protection breed. Bred to work independently on a hilltop herding and protecting without a shepherd. So they use their own judgment and take human direction as a mere suggestion. They can’t be bribed by food or affection or play. They are single-minded dogs on a mission. So Kuvasz management can be elusive, kind of like happiness. I worked and worked with this dog.  We went to puppy school five times.  I don’t mean five sessions. I mean five sets of nine sessions each of classes.  We socialized Anna as much as we could.  And much of that training worked. Anna was wonderful with children and people and other dogs. She behaved well on a leash. She was house trained in about two weeks. But the one huge failure was that we could not get Anna to come reliably to the recall.  If Anna was off leash in our fields, God only knows if she would come when called.  I would become frustrated and I would chase and chase her.  Do you know how fast a Kuvasz can run?  I do.  I tried everything including rubbing myself with bacon grease. But the only way I could get Anna to come to me was to run the other way. The more I chased Anna the farther away she would go. Actually I wasn’t chasing her as much as I was pushing her.  Once I realized this I started running the other way. Then she would come to me.  If there was an emergency and I needed her to come immediately. I would run frantically away and fall over dead.  This would get Anna to my side immediately. This is the way of happiness. Happiness is like a Kuvasz, as long as we chase, push, demand, yell, lure, and the farther away goes happiness.  The more we stop chasing and turn our lives to the deeper stuff of life, and then we can be surprised by joy.
         One of the ways we push happiness away is when we run from unhappiness.  Happy people feel and acknowledge every emotion. Happy people don’t run, they don’t hide, and they don’t deny negative emotions.   Dealing with our negative emotions, of sadness, disappointment, grief and anger are important pieces to this happiness puzzle. Happy people don’t practice denial. They practice acceptance and through acceptance of whatever emotions come, happy people experience transformation. Perhaps this is a law of spiritual alchemy.  If we allow the crucible of hard, hot and sad emotions then we can become flexible and strong enough to openly receive the joy and peace of God.
         We see this emotional flexibility displayed in two pieces of scripture that deal with the very same event.  Both Jeremiah 29 and Psalm 137 deal with the heartbreak of the Babylonian exile. In these two scriptures we will see some ways not to chase happiness but to experience happiness when it comes our way and to experience every other emotion also when other emotions come our way. The Old Testament prophet Jeremiah sends a letter to the homesick and heartsick Jewish exiles in Babylon. The northern kingdom of Israel had disappeared at the hands of the Assyrians 200 years earlier, and now Babylon has successfully subjugated the smaller kingdom of Judea. Many of Jerusalem's best and brightest have been carried off to Babylon, where the new Jewish population isn't quite sure what to do. Should they fight? Should they die? Should they sow insurrection? How could they be God’s people in this place, without a temple, without a country? Prior to this exile the way to be happy was to worship in the temple, follow the law, be a good citizen of God’s promised land.  All happiness and righteousness was tied to temple, nation and land. God through Jeremiah tells the Jews what they should do.  Thus saith the Lord, they should build, plant, marry, pray and seek the welfare of place they are, this enemy territory, this exile. This advise is so unexpected, so radical.  Do you mean Lord we should work and live and love?
          So how do we apply this word of the Lord to us?  First we may need to name the exile.  What is your exile?  Were you healthy and now your ill? Were you young and now your old?  Did you have a good job and now your unemployed? Were you married and now your widowed or divorced? Were your kids successful and now they struggle?   These are some of the exiled places in our lives. We better call them by name so we know what to do next.  It doesn’t help to pretend to go to the office when you have been fired.  It doesn’t help to refuse medical treatment when you are sick. Understanding what “is” right now is important.  Unhappy people hide, pretend, deny and run. They spend lots of time and energy denying the exile. They deny. They get stuck in a place that is not real and then they can’t take real steps to move forward into transformation.
         Jeremiah 29’s text is good advice.  Even if you are in heartbreak, go build a house for your family. Even if you are downhearted, give your children in marriage. Go to the wedding. Give a blessing. Even if you are in a land of enemies, work for their welfare. Don’t repay evil for evil, but good for evil. There is a lot of just getting on with life, tough love, in this passage. 
         But at the same time the bible has lots to say about naming all the emotions that we feel, the good ones and the bad ones, and the rotten ones too.  The Psalms are full of prayer with no off limits emotions.  Here is a paraphrase of Psalm 137. This lament isn’t in God’s voice. The speaker is a Jew of Jerusalem now in exile.  Here is what this person prays in the Holy Scripture “I am weeping by the rivers of Babylon. I have to hang my harp on the willows here because I will never play or sing again. My tormentors, my enemies, say, ‘Give us a song of Zion.’ But my tongue can’t find any words of joy. My tongue is so swollen with suffering and sadness I can’t speak or sing.  I hate my enemies. I remember them chanting ‘Tear it down; Tear it down when my home, Jerusalem was ripped apart.  Happy are the people who will pay you back. Happy are the people who can dash your innocent babies heads against rocks.”  WOW, Talk about not knowing what will make us happy!  This seems to be an example. It is a known fact that baby killing produces very little happiness and oodles and oodles of misery. But how telling that this completely horrible out of control emotion, the ugliest outcry to despair and hatred is allowed to be expressed, repeated and reprinted for thousands of years. Does this prove that the God of love is really advocating infanticide?  Or is this passage telling us that everything, absolutely everything, is a subject of expression and prayer.  Is God saying that the ugliest parts of us get to be expressed, released and ultimately transformed?
         Lots of people don’t know what to do with this kind of vehement hatred, this passion and pain that has broken all the rules of being nice, If the bible was about denying our feelings, then this passage would have been edited out centuries ago. But evidently there is one safe place to say the unspeakable and the undoable, that place is prayer. 
         A healthy pattern repeats itself again and again in the Psalms, first a cry of the heart, then a plea for help and finally a declaration of God’s steadfast love. This is an emotional flexibility that God is trying to teach us.  Feel everything. Don’t deny, run or hide, but then move on. Don’t get stuck. This is the same lesson to the exiles in Babylon. Psalm 137 speaks of crying by the rivers of Babylon, hanging up harps by the willows because the exiles cannot rejoice anymore. But then God speaks through Jeremiah 29 saying build, plant, marry, pray and seek the welfare to that foreign place.
         We are in training to be happy. But to be happy requires us to go through each step, to keep stepping up to God’s call. This both teaches and requires emotional flexibility. You are in an emotional Triathlon. Feel the emotions you have.  Hear God’s call to your life. Do what you are called to do, build, plant, marry, pray and seek the welfare of others.  Each of these things builds happiness, Building leads to satisfaction. Planting leads to the wonders of nature.  Marriage is a connection of relationships, kinship, family and community. Prayer invites God into each of these activities. Working for the welfare of the large community of exile or Babylon lead to inviting God into everything we do in the world.  That final line that the NRVS translates as welfare is really the more transcendent word; “shalom” Shalom is completeness, wholeness, harmony, wellness and contentment at the deepest level.  Shalom is happiness transcended.
         Perhaps I need to give an example of this emotional flexibility that God calls us to. This is on the small scale but still it will serve.  So listen to this story for feeling all the emotions we feel and yet still doing what we are called to do in life.  Finally look for God’s blessings in the midst of happiness and sadness. As some of you know I have a beloved old collie named Major.  This dog was a gift from God. About six months after my husband Allen died, I had to put down my old stubborn Kuvasz, Anna.  Her hips had given out. And in March of 2008 for the first time in 20 years I lived in a house without a dog. It was strange and odd.  A part of me wondered if I would ever get a dog again.  The end of Anna’s life was so sad. I don’t want to do that again. There also was never a dog that I have gotten as mad at as Anna.  Nor would there ever be a dog as beautiful.
         Well every spring, my friend Mary Worstell would come to pick daffodils for her mom, June.  Mary would bring her two labs.  But this April, three dogs jumped out of Mary’s SUV, her two labs and a beautiful collie named Major. Mary mentioned somewhat slyly that she was looking for a home for Major. I told her I would think about it, but that we needed to go to Tennessee in a few days for Easter and I couldn’t get a new dog till after that.  On the way back from Tennessee the boys and I decided to get Major. I called Mary once we turned onto the last leg of our journey and made arrangements to pick him up the next day. When we got home, Nate suggested that we unwind from our long drive with an old movie on TCM (Turner Classic Movies).  So we popped popcorn and settled down to watch whatever might be on.  The movie was Home From the Hills, it was a 1948 movie about a collie, Lassie, who is damaged and fearful but is taken in by good doctor, Edmund Gwenn, (who played Santa Claus in Miracle on 34th St.) That movie was like a blessing.  We would take in this Lassie dog that needed a home and he would help us heal. Taking in a new dog was like building and planting and making new relationships. Major was seven when he came to us and in the next seven years he was a blessing. But at 14 his arthritis was very bad and it was time for him not to suffer. In the week before the bonfire he had started to have spells where he could not move at all. I knew he would be distressed if he couldn’t move among the guests. So Friday night before the bonfire I had a vet come over to the house. The boys and I spent a lot of time with him through that week saying goodbye.  And we cried an ocean of tears. There is no denying that saying goodbye is painful.  We buried him Saturday morning and prayed and cried some more.  But it was the day of the bonfire. We had so much to do. Life required us to build and plant some fun to bring people together.    The next afternoon after lots of blessed volunteers had come and cleaned and cleared away after the bonfire. I lay on the couch exhausted and decided to watch an old movie.  And what just happened to be showing on TCM that Sunday afternoon? The movie was the 1943 classic, Lassie Come Home. With Elizabeth Taylor and Rodney McDowell and my favorite Edmund Gwenn and of course a big beautiful Collie, like my Major.  It was a benediction and a blessing.  This is way we work through painful emotions. We mourn, and then we dance. We know how we feel, but then we put aside those things for a bit to join in life.  When we do this God has a way of blessing us with the happiness that transcends our own little pleasant emotion of happiness into the blessing of God’s Shalom.  Amen